Special Events & Announcements

 

Tobacco Recovery

Become one of the many people who found success living tobacco-free with help from Mercy Medical Center and Shasta Community Health Center's Tobacco Recovery Workshop Series. This FREE workshop will help: Click on the image for more information.

  • Develop a health living plan
  • Offer advice to promote alternatives to tobacco
  • Provide ways to cope with cravings
  • Provide problem-solving tools and social support
  • Give information about other options like Nicotine Replacement Therapy and prescriptions like CHANTIX and Zyban

Click on the image for more information.

ALL NEW: Community Connects

Every month SCHC is partnering with the Redding Library to host local organizations and presenters to share information. Presentations will help to inform and educate participants about a certain topic or resource available in the community. Click on the image for more information.

New to SCHC: Body Balance

Starting December 11th SCHC will now be offering a Body Balance class on Mondays from 9:30-10:30am. This stretch and balance class is done while sitting in a chair. It is perfect for anyone who is new to exercise or physical activity.

Positions and movements are chosen to:

  • Protect joints
  • Slowly improve balance
  • Increase range of motion.

Diabetes & Me now available TWICE a month!

You will learn the basics of how diabetes works, such as:

  • The pancreas & insulin
  • Complications of high blood sugar
  • Hyperglycemia & hypoglycemia

You will also learn easier ways to manage your meals through balancing carbohydrates, proteins, fats, and portion sizes. We will talk about how food, exercise, stress and even sick days effect you and your diabetes - and much more.

Wellness Yoga

Wellness Yoga now has a new format! This program will now feature two types of yoga to meet all ability and comfort levels:

Tuesday: Yoga for Strength

For those who choose a more active practice with physical challenges. This class will offer more movement, balance poses, stretches, and strengthening exercises while still incorporating the meditation and breathing exercises true to a traditional yoga practice.

Thursdays: Joyful Breathing Yoga

For those who choose a less active practice and know that through gentler, quieter, and calmer activity our body, mind, and spirit can heal and refresh. This class will offer more chair yoga, yin, restorative, joint freeing, meditation, breathing and working with the mind.

Monthly Calendars

Every month we release a calendar of our Patient Education programs. Here is a list of our calendars for the year. Please see our website calendar for the most up-to-date information on our programs.

  1. January
  2. February
  3. March
  4. April
  5. May
  6. June

Topics Interested In

What kind of workshop would you like to see offered at SCHC?

Tell us what’s important to you so we can tailor our Patient Education program to best meet your needs. At SCHC we work hard to provide the most relevant and best quality health education opportunities to our patients and community. We want to hear about your needs and interests!

SCHC provides no guarantee that any particular workshop can or will be offered. Workshops will be designed and offered based on the needs of the overall clinic patient population and the availability of resources.

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News and Updates

  • July Patient Newsletter

    Youth Cooking Day Camp SCHC is excited to announce that this summer’s Youth Cooking Day Camp filled up within the first two days of registration. This event is offered in partnership with the...

  • June Patient Newsletter

    Are you connected? With Shasta Health Connect you can access a wealth of general health information online. You can view new messages from your healthcare team or take advantage of these many...

  • May 2018 Patient Newsletter

    Tell Us What You Think Have you received an email or text message asking about your visit to SCHC? No? You just might! SCHC is now working with a company called Birdeye to help collect and sh...

  • March is Colorectal Cancer Awareness Month

    What is Colorectal Cancer? It is cancer that starts in the colon or rectum and can also be named colon cancer or rectal cancer, depending on where it starts. Colorectal cancer is one of the most...

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