Special Events & Announcements

Diabetes & Me now available TWICE a month!

You will learn the basics of how diabetes works, such as:

• The pancreas & insulin
• Complications of high blood sugar
• Hyperglycemia & hypoglycemia

You will also learn easier ways to manage your meals through balancing carbohydrates, proteins, fats, and portion sizes. We will talk about how food, exercise, stress and even sick days effect you and your diabetes - and much more.

Cancelled: Weight Watchers @ SCHC

Starting May 16th, the Weight Watchers meetings at SCHC will no longer be available. You can find meetings near you by going to www.weightwatchers.com.

Wellness Yoga

Wellness Yoga now has a new format! This program will now feature two types of yoga to meet all ability and comfort levels:

For those who choose a more active practice with physical challenges. This class will offer more movement, balance poses, stretches, and strengthening exercises while still incorporating the meditation and breathing exercises true to a traditional yoga practice.

For those who choose a less active practice and know that through gentler, quieter, and calmer activity our body, mind, and spirit can heal and refresh. This class will offer more chair yoga, yin, restorative, joint freeing, meditation, breathing and working with the mind.

Social Host Ordinance in the City of Redding

Effective December 18, 2015:

• If you host, permit, or allow a gathering where minors consume alcoholic beverages, marijuana, or other controlled substances, you could be fined up to $1000.
• If you have ownership or control of a premise, or are responsible for organizing a gathering where juveniles are drinking or using controlled substances, you could be fined up to $1,000.

Learn more HERE.

Great American Smokeout

This year's Great American Smokeout was a great success! Check out the interviews below about the event, programs available in the community and tobacco use, in general! 

• Interview with SCHC Patient Educator Delcie Strahan, on Q97.3 about the Great American Smokeout
• Interview with SCHC's own Dr. Elaine Porter from our Shasta Lake City center on Q97.3 about the Tar Wars program
• Interview with a recent participant of SCHC’s Tobacco Recovery Workshop in Anderson
• A segment on KRCR News Channel 7
• An article in the Record Searchlight

Community Resource Map - Compliments of NVCSS

North Valley Catholic Social Services (NVCSS) has unveiled a new map to help North State residents connect to resources including farmer's markets and recreation opportunities - plus much more! NVCSS's new Snap-Ed Program created maps for several North State counties. Click HERE for a full list or click on the map to go straight to Shasta County's resources.